Help achieve your ideal weight and eliminate evening snacking with this liquid night-time formula. The first 90 minutes of sleep is a very active time for the body, and the DreamAway regime can help your body make the most of that time. DreamAway is also an excellent source of chromium and provides melatonin to promote restful sleep. The high quality melatonin in Dream Away makes it a perfect natural insomnia relief supplement that is safe enough to use any night without the harmful side effects that come with many medical sleep-aids.